Ever wanted to get fit, gain confidence and learn a dynamic and exciting martial art? Develop your body and spirit & even compete by becoming a part of the fastest growing sport in the world!

Sam_BeltRings Lismore is the premier Mixed Martial Arts club on the North Coast, with one of the most experienced coaches in Australia Sam Nest. Sam has trained with the best coaches in Australia and the world, Training with Chris Hazeman, current UFC fighter, Greg Jacksons submission fighting, with training partners such as Diego Sanchez, Nate Marquardt and Kieth jardine, Greg Jackson now has trained UFC unbeatable George St Pierre and Current Light heavyweight champion Jon Jones, with these such credentials, Sam Nest is the Only MMA experienced Coach on the north coast and has a full size fighting cage, large matted floor space, change room and shower facility. We offer specialist classes teaching Kickboxing, Submission and Freestyle Wrestling & Mixed Martial Arts. Great for fitness, Self improvement, Self Defence and meet some great people within the Martial arts realm.

Sam Nest is a former 5x Australian Light-heavyweight champion consisting of 17 fights. 16 wins
XFC light heavy-weight champion
(2) 2nd Place Enemy on the Floor 7
(2) 1st Place Enemy on the Floor 7
(1) 1st Place Aftershock 12.2
Impressive Aftershock 12.2 Debuts featuring Dan, Zac, Teko and Liam